(English version below)

Publisert 04.10.2013

Kjære leser.

Helgen nærmer seg.  Som siste kapittel i Maikens «treningsøkter» , legger jeg ut bilder fra i formiddag.  I tillegg til å sykle for å styrke og holde bevegeligheten i armene vedlike, blåser jeg luft inn i en kateterpose som det er klipt et lite hull i, for å styrke lungene.

God helg med eller uten trening.

Hilsen Maiken.

Lovise 63 wishing you a good week end, Friday the 4^th of October 2013

Published on the 4th of October 2013

Dear reader.

The week end is getting closer. Like in the last chapter of «Maiken’s training sessions», I am attaching pictures from earlier today in the Norwegian version above. In addition to exercising to maintain mobility in my arms, I blow air into a catheter bag with a little cut-out hole in it, to strengthen my lungs.

Have a good week end, with or without training.

Sincerely,

Maiken.

(Translated by Solveig)